Bespoke Weight loss programme with comprehensive nutritional support

Build lean muscle with the hypertrophy programme

Burn 500 calories in 30 mins with the Metabolic conditioning programme

Receive free equipment with the home Hybrid package

A coach who cares about the finer details

I'm Martin Griffiths, I founded MG Fitness Coaching with an aim to provide innovative, personal and committed services for individuals who want to progress with their training. For too long I have witnessed the flaws of the outdated personal training model. Its failings leaving clients unsatisfied and struggling to reach their goals. Fitness Coaching offers a far more comprehensive service that prioritises not only the fitness and training aspect, but delves into nutrition and lifestyle choices. As a father of two, I know how chaotic life can be and believe strongly in creating positive habits that can be sustainable for the future.

Your long term success is the Goal

Most fitness and diet plans fail because they are too generic and are not able to factor in the stresses of everyday life. I am changing that one client at a time. I work with individuals to create bespoke plans that will achieve results both in the short term and become sustainable for the future. It is my role to not only educate you on the 'how' but also the 'why'.

What to expect

With over 15 years experience in the fitness and coaching industry I understand the importance of keeping clients informed at all times. This takes place throughout the programme using a variety of engaging methods. Detailed analysis and assessment reports will be uploaded to an easily accessible online platform. All training programmes and coaching videos will be available via your mobile app to support and guide your journey.

Programmes available

Hypertrophy & Bodybuilding

Functional and Metabolic Conditioning

Hypertrophy & Bodybuilding

If you want to add lean muscle, prep for an event, or just fill out that new t-shirt, look no further than the hypertrophy programme.

Weight Loss

Functional and Metabolic Conditioning

Hypertrophy & Bodybuilding

For those wanting to shed pounds for an upcoming holiday, wedding or to just become healthier in their lifestyle choices.

Functional and Metabolic Conditioning

The training system that torches calories and helps to improve body shape, muscle tone and mobility.

MG Fitness coaching vs personal training

Smaller client base for a more personal experience
Constant 2-way communication link throughout the week, not solely during one to one sessions
Holistic approach to training, not just the workout
Ongoing support with nutrition and diet
Receive updated workouts throughout programme to break the monotony of samey training
Receive training programmes that will adapt to your needs as you progress
Track progress through comprehensive assessment reports
Gain knowledge for independence & autonomy with your training
Receive support and guidance to improve wellbeing

Bespoke Weight loss programme with comprehensive nutritional support

Build lean muscle with the hypertrophy programme

Burn 500 calories in 30 mins with the Metabolic conditioning programme

Receive free equipment with the home Hybrid package

A coach who cares about the finer details

Your long term success is the Goal

What to expect

Programmes available

Hypertrophy & Bodybuilding

Functional and Metabolic Conditioning

Hypertrophy & Bodybuilding

Weight Loss

Functional and Metabolic Conditioning

Hypertrophy & Bodybuilding

Functional and Metabolic Conditioning

Functional and Metabolic Conditioning

Functional and Metabolic Conditioning

MG Fitness coaching vs personal training

Don't just take my word for it!

How can training in a bespoke coaching environment benefit you?

How can MG Fitness Coaching motivate you?

Will you gain nutritional advice to suit your needs?

Contact

Drop me a line for a free consultation!

MG Fitness Coaching